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Health

CVV TV: Health – Hudson Yoga

Each month CVV TV goes to a healthy restaurant or exercise facility to discuss healthy lifestyle choices. This month Leanne Allen takes us to Hudson Yoga for a Bikram yoga session!

For more information on Hudson Yoga, CLICK HERE.





CVV Health: The Sumo Diet

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This is Leanne.

She’s a mom, entrepreneur, coach, and part-time samurai. 

Clearly, she’s not a sumo wrestler. 

No stranger to the rigorous sumo schedule,…






Bullshit Goals – by Chris Logan

“I definitely have huge benefits to how well I’m doing, but you do find yourself missing the climb. It’s a little like Mount Everest. When you summit, you spend about 20 minutes up there, and you do a little dance,…