Leanne Loves: One Hour Hot Yoga in Yaletown in Vancouver
I drop into this studio every time I’m in the city for a fantastic workout.
The heat always reminds me of doing yoga in India years ago in my backpacking days. And one of the things I love most: that heat stays with you for a lot of the day.
Colin is the instructor I’ve had and he talks you through each pose, telling you exactly what that position is doing to your body. Fantastic for me because every time I workout I envision a science show, telling me how my lungs are getting bigger, muscles stronger. Also fantastic because he’s a coach and pushes you to your own personal limit. If you’re more into meditative yoga, they offer silent classes as well.
Run by husband and wife team Dan and Keiko, the vibe of the studio is warm. The studio itself, hot, hot, hot.
One Hour Hot Yoga
1232 Richards St Vancouver BC
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